1. 21
    Jan

    my run 2010

    i am gonna be a bit selective this year, but my mind are set on these runs. see if i can hit 200km mileage for the year 2010 like i did in 2009. boring right?! well in between, i have one mountain to climb in 2010, a rainforest music festival i am very keen to go with my children. as for now, i set my heart, mind and body to the following..

    12km Compression Run Apr 11

    10km Bay Run May 22

    21km Adidas Sundown May 29

    10k Gold Coast Airport Marathon July 3-4

    5km Shape Run sometime in August!

    15km New Balance Real Run Oct 17

    10km Women GE Run, Oct 31

    21km Penang Bridge Internation Marathon, Nov 21st

    and attempting 42km for the very first time, Singapore Standard Chartered Marathon , end December 2010.

    my goal for this year is to clock, *as per my standard haha!*

    under 35mins for 5km

    under 70mins for 10km

    under 3hrs for 21km

    and under 6hr for 42km

    wish me luck, Me! lol..

    ok impossible is nothing. i am going to run the 42km before i hit 50. watch me!

avatar_96
running my own race. where the roads are always open. it is never too late to run. at 47, am tracking and mapping the routes i've taken and will take. in case you're wondering about who i am, well! more about me..here http://facebook.com/mey.tiukelep
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