1. 26
    Aug

    Dr. Lisa Cannada, a runner and orthopaedic surgeon, offers advice on knee, foot and ankle pain. How to Beat Injuries | Active.comSource: www.active.comAdvice from an orthopaedic surgeon about running injuries and how to avoid them.

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running my own race. where the roads are always open. it is never too late to run. at 47, am tracking and mapping the routes i've taken and will take. in case you're wondering about who i am, well! more about me..here http://facebook.com/mey.tiukelep
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